“Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.” ~Harvard Health Publications, May 2009
Private and group T'ai Chi classes in NW Washington, DC with Flexible Scheduling

Register & Begin Anytime
Gift Certificates Available

Special Announcements:
Upcoming PartnerWork classes:
February 13 & 27, March 13 & 27 2:30-3:30

(open to registered students only)

Our 4th annual Holiday Giving and Forgiving Initiative
begins Veteran's Day, November 11th, 2017, and continues through Chinese New Year, February 18, 2018
Take 2 classes for free and pass the benefit along to a nonprofit of your choice
details here!

Organizations who have received donations this year include (so far):
Alzheimer's Association, Amnesty International, Anacostia Watershed Society, Avalon Theater Project, Creative Commons, Dana-Farber Cancer Institute, Disabled American Vets, Environmental Defense Fund, Equal Justice Initiative, Food & Friends, The Guthy-Jackson Charitable Foundation, Hampshire College, Homeward Trails Animal Rescue, Hôpital Albert Schweitzer Haiti, House of Ruth, Indian Law Resource Center, Insight Meditation Community of Washington, Meals on Wheels, Montgomery Hospice, N Street Village, National Alliance on Mental Illness (NAMI), National Alliance on Mental Illness (NAMI) Montgomery County, New York Public Library, Physicians Committee for Responsible Medicine, Remote Area Medical, SOME (So Others Might Eat), Taichi Thoughts Internet Journal, TechnoServe, USO, United States Holocaust Memorial Museum, Washington Performing Arts, The Wikimedia Foundation, World Central Kitchen, World Wildlife Fund, World Food Program, Wounded Warrior Project
Also, Thanks to Kathy, who brought into class to share, the CityPaper Give It Up, DC 2017 Giving Guide, which features several fabulous local charities!


Tenleytown T'ai Chi classes are held at
The Center
4321 Wisconsin Avenue Northwest, Washington, DC 20016
(entrance door is on Windom St)

Our classroom overlooks American University's Washington College of Law
2 1/2 blocks from the Tenleytown /AU Metro stop

Beginners Classes:
Tuesdays @ 12:30 PM; Fridays @ 9:15 AM
Intermediates Class:
Tuesdays @ 1:30 PM
PartnerWork:
January 9 & 23; February 13 & 27 @ 2:30-3:30 PM

Click HERE to REGISTER



The
Benefits of T'ai Chi have been discussed in:
the
New York Times, the Huffington Post, WebMD, Prevention Magazine, The New England Journal of Medicine and many other respected publications, worldwide.

T'ai Chi is restorative, self-protective, traditional Chinese movement recommended by:
Harvard Medical School, NIH, University of Maryland Medical School, Andrew Weil, MD, the CDC, the Arthritis Foundation, The British Heart Foundation, UC Berkeley's Wellness Center, and the Mayo Clinic



The vibrant neighborhood of Tenleytown, DC is home to the highest point in the city, Civil War Fort Reno, some of the District’s oldest streets and homes, the northernmost hiking trail entrance to Glover Archibald Park, Wilson High School and pool, American University’s Washington College of Law, the Tenley-Friendship neighborhood library, and more. Come for a visit!

Other Announcements:
New Scholarship Awardee
Stephanie Han
Stephanie is a Graduate candidate in Social Work
Read Stephanie's reasons for wanting to study T'ai Chi here

The David Martin-McCormick Scholarship
has been awarded to
Maria Butina, PhD Candidate in the
Global Governance, Politics & Security program of the
School of International Service
Congratulations, Maria!
Read Maria's reasons for wanting to study T'ai Chi here

more on:
The Soft Answer Verbal T’ai Chi for sociable self defense

more on:
Biotensegrity:
biotensegrity.com
DC BIG — Washington, DC's Biotensegrity Interest Group
The Stephen M. Levin Biotensegrity Archive


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Tenleytown T’ai Chi is convenient to Chevy Chase, Friendship Heights, Van Ness, Palisades and Spring Valley, and we are right up Wisconsin Ave from Cathedral Heights, Glover Park, Burleith and Georgetown. On the WMATA Metro Red line, we are only a few stops from Cleveland Park, Woodley Park, DuPont Circle, Farragut North, Metro Center, Chinatown / Gallery Place, Judiciary Square, Union Station and the NoMa - Gallaudet, Brookland / Catholic University Fort Totten, and Takoma Park stops. If you are coming in from the orange or blue lines, such as from Rosslyn or George Washington University / GWU / Foggy Bottom, WMATA allows above ground transfers between Farragut West and Farragut North Metro stops.

Stand like a mountain; move like a great river. ~T’ai Chi Classics

member and Certified Level III teacher:
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