Tenleytown T'ai Chi
“Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.” ~Harvard Health Publications, May 2009

Flexible SchedulingRegister & Start Today!
Private lessons & Gift Certificates Available
Tenleytown T'ai Chi classes are held at
The Center
4321 Wisconsin Avenue Northwest, Washington, DC 20016
(entrance door is on Windom St)

Our classroom overlooks American University's Washington College of Law
2 blocks from the Tenleytown /AU Metro stop

Benefits of T'ai Chi have been discussed in:
New York Times, the Huffington Post, WebMD, Prevention Magazine, The New England Journal of Medicine and many other respected publications, worldwide.

T'ai Chi is restorative, self-protective, traditional Chinese movement recommended by:
Harvard Medical School, NIH, University of Maryland Medical School, Andrew Weil, MD, the CDC, the Arthritis Foundation, The British Heart Foundation, UC Berkeley's Wellness Center, and the Mayo Clinic

Beginners Classes:
Tuesdays @ 12:30 PM; Thursdays @ 7 PM; Fridays @ 9:15 AM

Intermediates Class:
Tuesdays @ 1:30 PM


Free DC Public Library classes in T’ai Chi, Biotensegrity and The Soft Answer Verbal T'ai Chi
— see schedule on the DC Public Library classes page

The vibrant neighborhood of Tenleytown, DC is home to the highest point in the city, Civil War Fort Reno, some of the District’s oldest streets and homes, the northernmost hiking trail entrance to Glover Archibald Park, Wilson High School and pool, American University’s Washington College of Law, the Tenley-Friendship neighborhood library, and more. Come for a visit!

other announcements:
The David Martin-McCormick Scholarship
has been awarded to
Maria Butina, PhD Candidate in the
Global Governance, Politics & Security program of the
School of International Service
Congratulations, Maria!

more on:
The Soft Answer Verbal T’ai Chi for sociable self defense

more on:
DC BiotensegrityInterest Group
Levin Biotensegrity Archive

Our 3rd annual Holiday Giving and Forgiving Initiative is over for the year, but
collectively the Tenelytown T’ai Chi community has given several hundreds of dollars to over 30 organizations

…and to the newly established Tenleytown T’ai Chi Scholarship Program

Tenleytown T’ai Chi is convenient to Chevy Chase, Friendship Heights, Van Ness, Palisades and Spring Valley, and we are right up Wisconsin Ave from Cathedral Heights, Glover Park, Burleith and Georgetown. On the WMATA Metro Red line, we are only a few stops from Cleveland Park, Woodley Park, DuPont Circle, Farragut North, Metro Center, Chinatown / Gallery Place, Judiciary Square, Union Station and the NoMa - Gallaudet, Brookland / Catholic University Fort Totten, and Takoma Park stops. If you are coming in from the orange or blue lines, such as from Rosslyn or George Washington University / GWU / Foggy Bottom, WMATA allows above ground transfers between Farragut West and Farragut North Metro stops.

Stand like a mountain; move like a great river. ~T’ai Chi Classics

member and Certified Level III teacher: